About
The football performance system that connects everything
Training Performance (TP) is a professional performance management platform designed specifically for strength & conditioning coaches working in football.
Your players · Your data · Your decisions · One connected system
👋 Welcome to Training 4 Performance
Instead of managing your team through different Excel files, GPS reports, forms and notes, TP brings everything into one connected workspace.
- Player information
- Training sessions
- Training load
- GPS data
- Wellness
- Fitness testing
- Medical information
- Performance analytics
- Alerts
Spend less time managing information. Spend more time coaching.
Why T4P exists
Modern performance departments generate enormous amounts of information. The problem is not the lack of data — it is what happens to that data afterwards. GPS in one system, player information in another, wellness somewhere else, testing in Excel and reports in different files.
One team · One workspace · One performance database · One decision-making environment
🧠 Built for practitioners
TP is not a generic business dashboard. It is designed around the real workflow of a strength & conditioning coach: how available the squad is, what the session actually was, what the load became, how each player responded, who is accumulating too much and what to consider for tomorrow. That is where it stops being a database and becomes part of your daily coaching process.
🔥 What’s inside
One complete performance environment. Everything works around the same team and the same performance database.
Squad management
Central player database: profiles, position, availability, training status, player passport and notes. You immediately see who is available, who has restrictions and who needs attention.
Training calendar
Plan the week MD-4 → MD-3 → MD-2 → MD-1 → MD, and compare planned load against actual load. See what really happened, not only what was planned.
Session planning
Bring the session into a visual environment: players, runs, zones, equipment, drills and duration — connected to what actually happened on the pitch.
GPS import
Catapult, STATSports, GPEXE, Polar or your own template. The value is not importing numbers — it is connecting them to the player, the session, the week and the risk.
Training monitor
Session data, drill splits, RPE, training load, test batteries, trends and individual player responses — from session → week → month → season.
Wellness
Recovery, wellness, readiness and each player's deviation from his own baseline. GPS tells you what a player did; wellness tells you how he responded.
Fitness testing
Strength, jump performance, speed, power and conditioning with individual benchmarks. Testing becomes part of the athlete's story, not another spreadsheet.
Automated alerts
ACWR spikes, sudden load increases, wellness drops and availability risks are brought to your attention. The coach still decides — technology reduces the noise.
Performance analytics
Composite load, acute-to-chronic relationships, monotony, strain and squad benchmarks. From “what happened?” to “how does this compare?”.
AI assistant
Daily observations on load changes, wellness deviations, potential spikes and considerations for the next session. AI does not become the coach.
Custom load model
Define your own KPIs, your own weights and your own load calculation. Your methodology stays yours; T4P becomes the system that supports it.
Staff workspace
S&C, medical, performance and coaching staff work from the same squad, calendar and data. One shared source of information, no duplicate spreadsheets.
🔗 Everything is connected
Instead of looking at ten different pieces of information separately, you see the player as one complete performance profile.
- Player profile
- Training session
- GPS data
- Wellness
- Training load
- Alerts
- Coaching decision
🚀 From data collection to decisions
- 1Collect data
- 2Store data
- 3Analyse data
- 4Connect data
- 5Use data to support decisions
TP is designed around levels 4 and 5. More data does not automatically mean better performance management — using the right data at the right time does.
⏱️ The real value is time
If the system saves even 30 minutes per day from Excel administration, data transfers, manual reporting and searching for information, that becomes 2.5+ hours per week — to watch players, analyse performance, improve programming and communicate with your staff.
Time is not just money. Time is coaching capacity.
Your performance department also represents the professionalism of your club. Instead of “give me a minute to find that Excel”, you can say “let me show you”.
⚽ The bottom line
Training Performance is not about replacing the coach. It is about making the coach better equipped. It does not remove professional judgement — it supports it.
Connect your data · Understand your players · Improve your workflow · Coach better
TP was created by Haris Falas — sports scientist and strength & conditioning coach — from daily work inside professional football clubs. €699 per season, per team, every module included.


